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New year…new you?

Close-up of athletic young woman after training outdoors in the morning.
New years resolution to get fit...but not whiffy! After the over-indulgences of the Christmas celebrations it’s no wonder that one of the most popular New Year resolutions is to get fit! There is a lot of focus from health professionals on getting people active, including Sport England's latest campaign. Whether you’re taking up a team sport, sweating it out at the gym or jogging round the p...
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